doston aaj main aap ko ek behtreen jaankari dene waala hun jo hamare sex life me kaam aane waala hai jaisa ki tital hai ki ..."top jankaari sex karne ke baare me "
to ham sabhi kisi na kisi dhang se to sex karte hi hain . kabhi hamne ye to nahi sochaa hai ki sex hamare swasth ke liye kitna fayde mand hai.
aaye aaj ham jaane ki sex hamare swasth ke liye fademand kaise hai aor ham sex koyn karte hain.
waise ham baat karen to maheelaon me sex kayi bimariyon ko kam karta hai, jaise sardi,jukaam aour bhi bimariyon ke sankraman se shareer ki prtirakshaa karta hai, aour aap ko swasth banaata hai. maheelawon me sex tanaw ko kam karta hai aour unhe khush rakhne me madad karta hai.
haal hi ek resarch ke mutabik male partner bhi chahte hain ki jis tarah we apni female partner ke saath intimet hone ke liye agrasiv rahte hain unki partner bhi waisa hi feel kare . jabki maheelayen aksar is leval par apni feelings express nahi kar paati ya fir kahin na kahin aoni feelings control kar leti hain . aise me experts aap ko khul kar reletion jeene ki salaah dete hai.
purushon ko sex karne se need achhi aati hai aour thakaan door hota hai. jab sar me halka dard ho raha ho to prush ko sex karna chahiye aise me sex karne se sar dard chala jaata hai kyonki jab aadmi sex karta hai to pure shareer me rakt sanchar ki raftar badh jaata hai aour mastisk ki indriya purn roop se kary rat ho jaati hai aor sar dard chala jaata hai.
ye to huwe sex ke fayde aour bhi ahut se fayde hote hai agar ham batane lage to thak jaayenge to chaliye ham aage aap ko mouka aane par aour bhi faydon ke baare me batayege .
ab baat aati hai sex karne ki to sex ke tareeke kya hote hain waise to aksar log idhar udhar se ulte sidhe tareeke apna lete hain par asli maja jo hota hai use ham miss kar jaate hain kuchh aise hi treekon ko lekar main abhi baat karunga aap apna dhyaan banaye rakhen.....
stan (brest) maheela ke sexual aour kaamuk angon me mahatwapurn sthaan rakhte hain, yah maheelaon me sexual aakanksha ke saath sexual uttejna jagrit karne me sahayak hota hai, sath hi sexual uttejna ke liye atyant sanwedan sheel hota hai, magar iske liye sidhe chhalang nahi lagaa deni chahiye .
aap uske shareer me upar se neeche ki taraf badhe yani ki shuruwa chumban se karen maathe ko chumte huwe gaalon ko chume fir pure chehre par apne hothon ko chumte huwe ghumayen fir honthon ko chume yad rahe ki hothon ko kayi tareeko se aap chum sakte hai dhyan de ki aapke partner ko koun sa stayl pasand hai fir dhere - dheere gardan ke raste utren aap kuch der gardan par bita sakte hain gardan ke paas hi aap bahut enjoy karenge fir aap stan ke paas aayen . fir unhen pyar se sahlayen kuchh der younhi sahlate rahen. lekin stanon ko tab tak na dabaayen jab tak apko yah na pata chal jaye ki wah khud chah rahi hai ki aap uske stano (brest ) ko chhuyen aour dabayen. shuruwati dour me unke sath soumy tareeke se pesh aayen , iske liye shuruwat kinare se karen , fir kendribhoot tareeke se gol ghere me apni ungliyan uske stano ke charon taraf ghumayen , aisa tab tak karen ki jab tak ki stano ke nippale ke charon or ke gulabi ya bhoore rang ke gole tak na pahunch jayen , yahan kuchh der ungliya firane ke baad hi nipple tak pahunchna chahiye, ab aap nipple ko sahlate huye thap-thapayen, khinchen, dabayen , chumen ,aour chuse . is douran aap chahe to soumya tareeke se halke se daanton se kaat sakte hain . jab aap ka munh ek stan par hai to is douran aapka haath dusre stan par khelna chahiye tabhi wah sab kuchh sounpne ko aatur hogi .
iske baad stan badal kar yahi kriya dohrayen . fir dono hathon se stano ko jam kar dabaana chahiye.
sath hi beech me apne partner se puchhen ki use stano me koun si kriya aanand-daayi lagti hai .
kabhi bhi partner ki ichhaon ko najar andaaj nahi karna chahiye , stano ke beech ka hissa kayi baar najar andaj kar diya jata hai. jab ki yah bhi kamuk kshetr hota hai.
kayi maheelayen apne nitambon (chutadon )ko jor se dabana ya tej dabaw ki maalish pasand karti hain aap yaha par shareer ke anya angon ki apeksha jyada dabaw de sakte hain.
kuchh maheelayen sex ke douran chutadon par halke thappad ka marna pasand karti hain.
magar aisa karne se pahle apne partner se puchh len. is maamle ko jor ka dabaw ya thap-thapahat majaak ka vishay nahiu banaana chahiye kyonki kayi mheelayen apni nitambon ke aakar ko lekar kaafi aashankit rahti hain.
ye sab aap achhi tarah kar le fir uske jism ke ulat palat kar pura chumban karen apne hathon ko uske guptangon ki taraf le jayen fir unhe sahlayen aour halke halke uske guptagon me apni ek ungli ko parwesh karen aour idhar uske stano ko chuste rahen fir apni ungli jo ki uske guptan me me hai use andar bahar karen fir aap dekhen ki apka partner pure aanand me maadit ho raha hai. to aap apne ling ko uski yoni ke paas kuchh ya yoni par kuchh der ragde ab chahen to apne ling ko uski yoni ke andar daal sakte hai .
is tarah aap sex kaa roj jabardast aanand paa sakte hai .
to ham sabhi kisi na kisi dhang se to sex karte hi hain . kabhi hamne ye to nahi sochaa hai ki sex hamare swasth ke liye kitna fayde mand hai.
aaye aaj ham jaane ki sex hamare swasth ke liye fademand kaise hai aor ham sex koyn karte hain.
waise ham baat karen to maheelaon me sex kayi bimariyon ko kam karta hai, jaise sardi,jukaam aour bhi bimariyon ke sankraman se shareer ki prtirakshaa karta hai, aour aap ko swasth banaata hai. maheelawon me sex tanaw ko kam karta hai aour unhe khush rakhne me madad karta hai.
haal hi ek resarch ke mutabik male partner bhi chahte hain ki jis tarah we apni female partner ke saath intimet hone ke liye agrasiv rahte hain unki partner bhi waisa hi feel kare . jabki maheelayen aksar is leval par apni feelings express nahi kar paati ya fir kahin na kahin aoni feelings control kar leti hain . aise me experts aap ko khul kar reletion jeene ki salaah dete hai.
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purushon ko sex karne se need achhi aati hai aour thakaan door hota hai. jab sar me halka dard ho raha ho to prush ko sex karna chahiye aise me sex karne se sar dard chala jaata hai kyonki jab aadmi sex karta hai to pure shareer me rakt sanchar ki raftar badh jaata hai aour mastisk ki indriya purn roop se kary rat ho jaati hai aor sar dard chala jaata hai.
ye to huwe sex ke fayde aour bhi ahut se fayde hote hai agar ham batane lage to thak jaayenge to chaliye ham aage aap ko mouka aane par aour bhi faydon ke baare me batayege .
ab baat aati hai sex karne ki to sex ke tareeke kya hote hain waise to aksar log idhar udhar se ulte sidhe tareeke apna lete hain par asli maja jo hota hai use ham miss kar jaate hain kuchh aise hi treekon ko lekar main abhi baat karunga aap apna dhyaan banaye rakhen.....
stan (brest) maheela ke sexual aour kaamuk angon me mahatwapurn sthaan rakhte hain, yah maheelaon me sexual aakanksha ke saath sexual uttejna jagrit karne me sahayak hota hai, sath hi sexual uttejna ke liye atyant sanwedan sheel hota hai, magar iske liye sidhe chhalang nahi lagaa deni chahiye .
aap uske shareer me upar se neeche ki taraf badhe yani ki shuruwa chumban se karen maathe ko chumte huwe gaalon ko chume fir pure chehre par apne hothon ko chumte huwe ghumayen fir honthon ko chume yad rahe ki hothon ko kayi tareeko se aap chum sakte hai dhyan de ki aapke partner ko koun sa stayl pasand hai fir dhere - dheere gardan ke raste utren aap kuch der gardan par bita sakte hain gardan ke paas hi aap bahut enjoy karenge fir aap stan ke paas aayen . fir unhen pyar se sahlayen kuchh der younhi sahlate rahen. lekin stanon ko tab tak na dabaayen jab tak apko yah na pata chal jaye ki wah khud chah rahi hai ki aap uske stano (brest ) ko chhuyen aour dabayen. shuruwati dour me unke sath soumy tareeke se pesh aayen , iske liye shuruwat kinare se karen , fir kendribhoot tareeke se gol ghere me apni ungliyan uske stano ke charon taraf ghumayen , aisa tab tak karen ki jab tak ki stano ke nippale ke charon or ke gulabi ya bhoore rang ke gole tak na pahunch jayen , yahan kuchh der ungliya firane ke baad hi nipple tak pahunchna chahiye, ab aap nipple ko sahlate huye thap-thapayen, khinchen, dabayen , chumen ,aour chuse . is douran aap chahe to soumya tareeke se halke se daanton se kaat sakte hain . jab aap ka munh ek stan par hai to is douran aapka haath dusre stan par khelna chahiye tabhi wah sab kuchh sounpne ko aatur hogi .
iske baad stan badal kar yahi kriya dohrayen . fir dono hathon se stano ko jam kar dabaana chahiye.
sath hi beech me apne partner se puchhen ki use stano me koun si kriya aanand-daayi lagti hai .
kabhi bhi partner ki ichhaon ko najar andaaj nahi karna chahiye , stano ke beech ka hissa kayi baar najar andaj kar diya jata hai. jab ki yah bhi kamuk kshetr hota hai.
kayi maheelayen apne nitambon (chutadon )ko jor se dabana ya tej dabaw ki maalish pasand karti hain aap yaha par shareer ke anya angon ki apeksha jyada dabaw de sakte hain.
kuchh maheelayen sex ke douran chutadon par halke thappad ka marna pasand karti hain.
magar aisa karne se pahle apne partner se puchh len. is maamle ko jor ka dabaw ya thap-thapahat majaak ka vishay nahiu banaana chahiye kyonki kayi mheelayen apni nitambon ke aakar ko lekar kaafi aashankit rahti hain.
ye sab aap achhi tarah kar le fir uske jism ke ulat palat kar pura chumban karen apne hathon ko uske guptangon ki taraf le jayen fir unhe sahlayen aour halke halke uske guptagon me apni ek ungli ko parwesh karen aour idhar uske stano ko chuste rahen fir apni ungli jo ki uske guptan me me hai use andar bahar karen fir aap dekhen ki apka partner pure aanand me maadit ho raha hai. to aap apne ling ko uski yoni ke paas kuchh ya yoni par kuchh der ragde ab chahen to apne ling ko uski yoni ke andar daal sakte hai .
is tarah aap sex kaa roj jabardast aanand paa sakte hai .
Note:- aap roj naye tareeke se yah sari kriyayen karen taki roj naye aanand ka anubhaw ho.
usefull information. sex power kami ke karn janna bahut hi important hai kyu jab take aapko eske kami ka pata nhi hoga aap apne partner ko khush nhi kar sakte hai..
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