shighr patan se nijat pane Ke upay shighr patan ka ilaaj

Help For Youth

halthy sex relation ship ke liye jaruri hai ki donon hi partner santtust hon, lekin shighr patan ke chalte mahila ko youn santushti nahi mil pati .   virya skhalit hone ke baad baad purush ko to aanand ki anubhuti hoti hai magar mahila shighr patan ke karan climex tak nahi pahunch paati , is se wah tanaw ka shikar ho jati hai .

yadi kuchchh baton ka dhyan rakha jaye to shighr patan ki samasya se nijaat payi ja sakti hai aour apni sex life ko khushaal banaya ja sakta hai .

kuchh sex experton se ham ne jaana ki kis tarah is samasya ko door kiya jaa sakta hai ya kam kiya jaa sakta hai .

aayiye jane kuchh upay jin se ham bina dawa ki istemaal ke hi is samasya se nizaat pa sakte hai.

*# hamesha sex ke liye uchit samay aour uchit jagah ka chunaw karen aisa jagah chune jo dono partner ko aanand ki anubhuti karaye.

*# sex sambandh banane me koi jald baaji na karen , sath hi ye dhyan rakhen ki us samay man me koi chinta koi darr , ghabrahat nahi hona chahiye.

*# sambhog ki prakriya ke pahle apne partner ko uttejit karne me adhik samay lagayen . yadi is douran erection ho jaye to bhi chintit na hon. sex karne me jaldbaaji bilkul na karen . 

yaad rakhe mahila ko uttejit hone me purush se jyada samay lagta hai.

*# samhog ki parkriya shuru karne ke baad beech- beech me ruken aour fir shuru karen . rukne ke douran apne partner ko chume aour uske najuk angon ko chhuyen aour sahlayen is se aanand ki anubhuti hogi.

*#  yadi aap ko dibeteege ki samasya hai to use controll karen sath hi alkohal ka kam se kam sevan karen . yaad rahe alkoha ka jyada sevan aapke sex life ke liye nuksan dayak hai .

*#  apne partner se der tak baat karen is se aapas ke man ki baten bhi samne aayengi aour confidenc bhi badhega jo aap ko sex me bahut lahdayak hai. aour for play karen aour apne partner ko uttejit karen.

*#  yog ki ashwani mudra ka abhyas karen . is se aap sex ka samay badha sakten hain. vajroly mudra se bhi sex ka samay badhaya ja sakta hai

   ** vajroly    mudraa   aour  ashwani  mudraa ke bare me ham   aage ki post me batayenge.